Uncertainty

“The only things in life that are certain are death and taxes”- Benjamin Franklin

Chain Reaction

“You may not be able to change your circumstance but you can change how you react to it”- Beautifully Insane Diaries

Duck Theory

If it looks like a duck, swims like a duck, and quacks like a duck, then it probably is a duck.

Purpose

“Purpose, It’s an important thing to have, Vital even. It’s and easy thing to lose and an even harder thing to find once it’s gone.”- Shauna Convery (Just there 30 seconds ago)

Macra. The Who, What, Where and Why?

Anyone who knows me well knows i’m mad about Macra. Who? Macra Na Feirme started in Kildare in 1944. Taken from the Macra Website: “It incorporates the overall purpose of the organisation, it identifies the key work which it undertakes and it refers to its key target groups which are designated as ‘young people who

What is the secret to Keto?

I lost 8 stone last year. That’s 112 lb and 50kg.

My Mental Health

Mental Health is mental isn’t it? It’s something I have been very vocal about on my social media. Everyone has had their own struggles and experiences with mental health problems. The Lord Jaysus above in the sky sure as hell knows I’ve had mine! Mental health problems have followed me round for most of my